May be missing some accessories that are not needed for the functionality of the product. May be missing manuals and/or software. This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.
Monitor your training load to see if you're fully owning it or just overdoing it. Prep for your next race like a boss with the Garmin Coach adaptive training plans.Finesse your form by tracking running dynamics1. We'll watch your back for you with incident detection and assistance features2. Get the perfect look and your favorite apps from the Connect IQT Store.
You keep running and so will your battery life - for up to 7 days. These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more. Get heart rate data3 along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities, even underwater. Track where you run, and get accurate stats, including distance, pace and intervals. When used with a compatible accessory, Forerunner 245 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more. Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This wrist-based sensor estimates your body's blood oxygen saturation4, which can help gauge how your body is absorbing oxygen - especially while you sleep. This metric evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Run your heart out with a watch that's got the power to keep up. You'll get up to 7 days of battery life in smartwatch move and up to 24 hours in GPS mode. Track your body's energy levels so you can find the best times for activity and rest.
Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause. Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts. Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store. Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete - and even share their triumphs via social media.
Garmin Forerunner 245 1.2 GPS Watch. SaveCentral operates this outlet store. We do not mark merchandise values below value or mark items as "gifts" as US and International government regulations prohibit such behavior. Removing the product from the United States will void all warranties/guarantees.
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