Don't be limited by battery life. Go up to 14 days between charges in smartwatch mode. Dynamic PaceProT feature helps you run smarter over various types of terrain. Preloaded ski maps for more than 2,000 resorts around the world.
Measure running and cycling performance in ways you didn't know were possible. BATTERY LIFE Internal, rechargeable lithium battery provides up to 14 days of battery life in smartwatch mode, 10 hours in GPS mode with music and up to 48 days in battery saver mode. QUALITY BY DESIGN The rugged yet sophisticated design features a large 1.3? Display and is tested to U.Military standards for thermal, shock and water resistance. PREMIUM MATERIALS Fit the look to your lifestyle with your choice of stainless steel, titanium or DLC coated bezels. Each Sapphire edition adds a scratch-resistant sapphire lens and premium materials. SPORTS APPS Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
BACKCOUNTRY SKI INPUT This profile can distinguish between skiing and climbing, then shows metrics specific to ascent or descent. ANIMATED WORKOUTS This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin ConnectT online community.
POWER MANAGER View how various settings and sensors impact your watch's battery life, so you can make battery-extending changes on the fly. WRIST-BASED HEART RATE Get heart rate data1 along with alerts if your heart rate stays too high or too low while you're at rest.Gauge how hard your heart is working during activities, even underwater. BODY BATTERYT ENERGY MONITOR Optimise your body's energy reserves, using heart rate variability, stress, sleep and other data to gauge when you're ready to be active or when you may need to rest. PERFORMANCE METRICS View advanced training metrics that include running dynamics1, heat- and altitude-adjusted VO2 max, recovery advisor and more. RECOVERY TIME After each workout, recovery time lets you know when you'll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep. DAILY WORKOUT SUGGESTIONS For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status. PACEPROT TECHNOLOGY A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
GOLF COURSES Access full-colour CourseView maps for more than 43,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature. HYDRATION TRACKING Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day. HRV Status Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our Firstbeat AnalyticsT team.
Training status Using new indicators such as HRV status, your recent exercise history and performance, get insight into your overall effort - and whether you're training productively, peaking or strained. CLIMBPRO FEATURE Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.MULTI-GNSS SUPPORT Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone. ABC SENSORS Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
PULSE OX SENSOR For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen. RESPIRATION TRACKING See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.EXPEDITION MODE Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks. TOPO AND SKI MAPS Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.
ROUND-TRIP ROUTING Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. TrendlineT popularity routing helps you find the best local paths. TURN-BY-TURN NAVIGATION Follow a route or course with help from turn-by-turn directions which let you know ahead of time when the next turn is coming. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with a compatible device. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.
CONNECT IQT STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store. MUSIC APPS Store up to 2,000 songs, or access preloaded streaming apps from your compatible services.
Lens material: Corning® Gorilla® Glass DX. QuickFitT watch band compatible: Included (22 mm). Physical size: 47 x 47 x 14.70 mm; Fits wrists 125-208 mm. Display Size: 1.30 (33.02 mm) diameter. Display Resolution: 260 x 260 pixels.Display Type: Sunlight-visible, transflective memory-in-pixel (MIP). Weight: 83 g (case only: 60 g). Battery life: Smartwatch: up to 14 days; GPS: up to 36 hours; GPS and music: up to 10 hours; Max battery GPS mode: up to 72 hours; Expedition GPS mode: up to 28 days; Battery saver watch mode: up to 48 days.
Charging method: Garmin proprietary plug charger. Automatic daylight saving time: Yes.
Wrist-based heart rate (constant, every second): Yes. Daily Resting Heart Rate: Yes. Abnormal Heart Rate Alerts: Yes (high and low). Pulse Ox Blood Oxygen Saturation: Yes. Fitness Age: Yes (in app).Body BatteryT Energy Monitor: Yes. Sleep Score and Insights: Yes. Hydration: Yes (in Garmin ConnectT and optional Connect IQT widget).
Women's Health: Yes (in Garmin ConnectT and optional Connect IQT widget). Garmin ElevateT wrist heart rate monitor: Yes. Pulse Ox Blood Oxygen Saturation Monitor: Yes (with Acclimation).
Battery Saver - customisable low power watch: Yes. Connect IQT (downloadable watch faces, data fields, widgets and apps): Yes. Compatible with Garmin ConnectT Mobile: Yes.
Plays and controls watch music: Yes. Incident Detection during select activities: Yes. Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes. Auto goal (learns your activity level and assigns a daily step goal): Yes.
Garmin ConnectT Challenges app Yes (optional Connect IQ app): Yes. Training, planning and analysis features. HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels): Yes (with compatible accessory).
HR Broadcast (broadcasts HR data over ANT+T to paired devices): Yes. Respiration Rate (During Exercise): Yes (with compatible accessory). GPS speed and distance: Yes. Power Modes - customisable in-activity battery settings: Yes.
HRM running pace and distance: Yes. Heat and Altitude Acclimation: Yes. Primary benefit (Training Effect labels): Yes. Round-trip course creator (running/cycling): Yes.
Touch and/or button lock: Yes. Activity history on watch: Yes.Available run profiles: Running, treadmill running, trail running. GPS-based distance, time and pace: Yes. Running dynamics: Yes (with compatible accessory). Vertical oscillation and ratio: Yes (with compatible accessory). Ground contact time and balance: Yes (with compatible accessory). Stride length (real time): Yes (with compatible accessory). Cadence (provides real-time number of steps per minute): Yes. Lactate threshold: Yes (with compatible accessory). Trail run auto climb: Yes. Preloaded with 43,000 courses worldwide: Yes. Yardage to F/M/B (distance to front, middle and back of green): Yes.
Measures shot distance (calculates exact yardage for shots from anywhere on course): Automatic. Stat tracking (strokes, putts per round, greens and fairways hit): Yes. Green View with manual pin position: Yes. Hazards and course targets: Yes.Automatic club tracking compatible (requires accessory): Yes. Available outdoor recreation profiles: Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Backcountry Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Adventure Racing, Jumpmaster, Tactical, Expedition. Breadcrumb trail in real time: Yes. Barometric trend indicator with storm alert: Yes.
Preloaded road and trail maps: Yes. Preloaded ski resort maps: Yes. Area calculation: Yes (via Connect IQT). Hunt/fish calendar: Yes (via Connect IQT). Sun and moon information: Yes (via Connect IQT).Tides: Yes (via Connect IQT). Garmin cycle map (routable cycling-specific street map): Yes.
Available cycling profiles: Bike, eBike, Bike Indoor, Mountain Bike, Triathlon. Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories): Yes. MTB Grit & Flow: Yes.
Bike lap and lap maximum power (with power sensor): Yes. FTP (Functional threshold power): Yes (with compatible accessory). Compatible with VectorT and RallyT (power meters): Yes. Compatible with Varia VisionT (head-mounted display): Yes.Compatible with VariaT radar (rear-facing radar): Yes. Compatible with VariaT lights: Yes. Speed and cadence sensor support (w/sensor): Yes.
Available swim profiles: Pool swimming, open water swimming, swimming/running. Open-water swim metrics distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories: Yes. Pool swim metrics lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories: Yes. Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only): Yes.
Drill logging (pool swim only): Yes. Basic rest timer (up from 0) (pool swim only): Yes.
"Repeat on" rest timer (pool swim only): Yes. Auto rest (pool swim only): Yes.
Time and distance alerts: Yes. Pacing alerts (pool swim only): Yes. Underwater wrist-based heart rate: Yes. Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim): Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus). Toe-to-ToeT Challenges app: Yes (optional Connect IQ Toe-to-ToeT Challenges app).